Your current actions to better your ES?

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Your current actions to better your ES?

Romana
What are your current actions to better your ES if you do any? Had been nice to hear.
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Re: Your current actions to better your ES?

tonschk
This post was updated on .
Hi, I am building a sort of Faraday cage to  shield magnetic fields in my bed, the plates are made with 2.5mm thick mild steel, for the vertical side (left/right) I joined two plates to achieve 5mm thick, not yet finished therefore this is work in progress, so far I spend about 300 pounds for plates,screws,thinner and spray paints, I attached some photos here below,
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Re: Your current actions to better your ES?

Fog Top
Faraday cages can block radio frequency fields but not low frequency magnetic fields.  I have done my own experiments to see that it is true.   https://physics.stackexchange.com/questions/89077/does-a-faraday-cage-block-all-magnetic-field-frequencies-lower-than-x?rq=1


From: tonschk [via ES] <ml+[hidden email]>
Sent: Monday, July 23, 2018 4:49 PM
To: Fog Top
Subject: [ES] Re: Your current actions to better your ES?
 
Hi, I am building a sort of Faraday cage to  shield magnetic fields in my bed, the plates are made with 2.5mm thick mild steel, the vertical side (left/right) I joined two plates to achieve 5mm thick, not yet finished therefore this is work in progress, so far I spend about 300 pounds for plates,screws,thinner and spray paints, I attached some photos here below,


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Re: Your current actions to better your ES?

Jinna
In reply to this post by tonschk
That looks cool!
I hope it will work!

My current actions are simply taking liposomal and other Vit C a few times a day, walking barefoot as much as possible, upping the dose of magnesium (until I can), rotating minerals, rubbing DMSO with Liposomal C all over the body...

And taking sun, going swimming in the lake or river when I can, doing jogging when I feel like.
When I feel a bit wired, I take a shower, then use a little PEMF device to help sleeping deeper.

I 'm even walking around without my EMR protection necklace, and without my EMR protection hat for about 2 months or so.... (except in that Klinghardt building).

I feel very grounded with these supplements. I wonder if it's the sun, the liposomal C, the many fruits and veggies, or simply summer that makes me feel so much better.

I guess the lipo C must have something to do with my inner energy and regaining of weight and muscles (slowly). Previous summers were not as good as this one, energy-wise and ES-wise.

The only new things for me are the PEMF and the Liposomal C.

That is why I guess, it must be the Lipo C (as I had the PEMF before, and hadn't really felt a GREAT difference (only slight)).

In November, I'll see how I feel. I usually go downwards in November, and only come out of hell sometime in May.... It's cold weather that brings everything down for me, infections, ES, fatigue...
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Re: Your current actions to better your ES?

tonschk
In reply to this post by Fog Top
Hi, what I am building is a modified Faraday cage, I already tested with a low frequency magnetic field detector and there is actually a significant magnetic field reduction when measuring the magnetic field outside the metal case and comparing with the magnetic field inside the metal case, I took video, somehow I can send you the video if you want to see