In March this year, I felt so bad as with flu symptoms and plus ALL my ES symptoms came back high.
What I did was:
I went out barefoot touching the plants and earth for many hours a day.
Only like this, I felt healthier again.
I wonder though in winter, how I will manage this...
Now I feel pretty strong, physically too, and I attribute that only to staying outside most hours of the day, far from wifi from my own house...
In my case, this was my best medicine since March this year.
It really felt something was totally wrong with my body, then that pain of cardiac arrest...
It left scars until today, I can feel the point of pain in my chest, probably something did happen at a certain point....
I'm not going to doctors, what can they do anyway...
I feel so connected now to the earth, these days, that I wonder if the earth itself is not healing me.
It's crazy to say that, because I never felt that so clearly.
If I only sit outside, barefoot on the grass, I don't feel the same deep effect.
It's good, but not excellent.
It's by touching plants that the healing effect comes more clearly, I think.
after that heart issue in March (extreme chest pain, could not walk, could not talk anymore), my brain sent me a an emergency message: that I needed some emergency rescue by going outside, staying outside, avoiding man made frequencies as much as I could.
My brain was not getting fed with internet news, covid lies, chinese lies, all this hysteria of social distance...
My intuition says that, for people with e-sensitivity like us, the only way out is to reconnect to nature in a PHYSICAL way.
Only nature can support us, and the relation should be first physical, because no herb, no diet, no treatment you do, esmog avoidance etc will do the job anymore...
We need enough time (hours a day) and interaction with nature to get healing benefits.
I feel so strong that I'm trying to build some muscles in my arms, something I never felt like doing, due to physical weakness, extreme low weight.
Whatever... I hope you all find your way in this crazy world.
In my experience, the only super effective way I found (and rather fast way) was to be out in nature, not only walking in the forest, mountains, but dealing with it through planting.
Replanting trees, salads, flowers, sprouts, whatever I felt like doing.
I guess, to stay hours every day, you need an activity outside, that's why.
That alone is helping me with internet addictions, too.
But the best payment I'm getting is to feel positive again, it's like I feel there's a life in the future for me.
If I ask my brain, it says: the future is dark.
If I feel what my body is feeling, it says: the future is bright.
I never thought I was going to ACTUALLY feel that again, in my life, due to all negative news, negative feelings, disease symptoms etc.