Never made a detox drink though but I use cilantro daily and I can tell you for a fact it's very good at keeping the body clean on a base level. I also use oregano often too in food but not daily. I may start using cinnamon more often again since that's also very good for you but not too much or too little because it tends to over time gunk you up inside because it's so drying.
hello, i have been suffering from this garbage for about 5 years now, 3 of which ive been winning. i have been feeling better for about a year and a half now. Bannanas and fresh fruit on a daily basis helped alot when i first started feeling better. At the begining of this year (2018) I started doing a heavy metal detox smothie (for about 4 months now) im able to handle alot more of rads then before.
The smothis are 2 organic bannanas + Wild Bluberries +barley grass (table spoon about) + hawaian spirulina (tablespoon about) i fill it with apple cider and throw it on blend... 2 pitchers of that a day has me feeling better and better.. lots of garlic lots of onions!
Dave Asprey (from Bulletproof) says garlic can have a brain fog effect on some people. He says he proved it with brain scans before and after ingesting garlic.
Cilantro has chelating properties and that should be taken into consideration if using lots of it for long periods of time. It can remove essential minerals as well as the bad stuff.
Too much fruit isn't good due to the spike in blood sugar levels. Berries are better.
A good addition to a detox drink would be some zeolite. Amazing for detox.
Dr. Zach Bush and Dr. Mercola are talking a lot about cellular dehydration and that we are almost all dehydrated. Blue light and EMF's dehydrate the body on a cellular level. They say it doesn't help to just drink more water as it is not taken into the cell where it's needed. With poor cellular hydration, you can't detoxify. They suggest lots of magnesium in many forms because these are almost all magnesium salts which are electrolytes, and help to improve cellular hydration. They also said it takes 'months' to do, it doesn't happen overnight. There were other tips but that's a whole topic on it's own.
I also like that detox juices he proposes. I dislike the spirulina taste, so I take it separately with barley grass.
The best detox drink so far though, is Liposomal vit C, that I'm diluting in water.
The effect is soo strong, it's almost unbelievable.
But as nutrition, the best is what you're doing, with lots of variation of fruits.
Gina I love what he is doing! he is giving hope to the hopeless! Anthony William is the author of some good reading material if anyone else is interested, Thank you for the tip of the other detox i will have to try it sometime!